Training Timetable 2024
Competitive Squad
Monday
8:15-9:30 pm (Winter timetable)
7:00-9:00 pm (Summer timetable)
Wednesday
8:30-9:45 pm (Winter timetable)
7:00-8:30 pm (Summer timetable) (Outdoors)
Thursday
7:30-8:45 pm
Friday
7:45-9:15 pm
Other Disciplines
Tadpoles
Wednesday 7:00-7:25 pm
Improvers
Wednesday 7:30-8:25 pm
Artistic Swimming
Monday 6:45-8:15 pm Winter timetable
Thursday 8:45pm -10pm (Masters Artistic and Elite Artistic)
Monday 7:00-9:00 pm Summer timetable (Outdoors)
Juniors Girls and Boys U19 Water Polo
Tuesday 7:45-8:45 pm
Sunday 4:30-6 pm (Invited U19 only) (Kingsmead)
Men’s Water Polo
Thursday 8:30-10 pm (Kingsmead)
Sunday 4:30-6 pm (Kingsmead)
Women’s Water Polo
Tuesday 8:45-10 pm
Sunday 4:30-6pm (Kingsmead)
Mini and Intermediate Water Polo
Sunday 5:45-6:45 pm
Masters
Sunday 4:45-5:45 pm
Tuesday 7-8 pm (Outdoors)
Thursday 8:45-10:00 pm
Land Based Training Week A
Wednesday 7:15-8:15 pm Umbrella Centre
Land Based Training Week B
Friday 6:30-7:30 pm Umbrella Centre
Summer Timetable starts Wednesday 6th May and runs until 1st week of September